As a beauty enthusiast, I believe we are all familiar with how good an antioxidant works for our skin. But, do you know that one ingredient with a very good anti-oxidant effect is in your favorite red wine? Yep, il s’appelle resveratrol (it’s called, resveratrol). Begin to gain attention because of a French Paradox in the 90s, there’s a study showing that both Americans and French diets consist of highly saturated fat, but somehow, Frenchies are less likely to have metabolic problems.
In 1992, a study conducted by University of Bordeaux shows that French people are accustomed to pairing red wine with their meals. Red wine is rich in resveratrol, polyphenols, etc, which can promote health, increase body circulation, and have anti-aging properties. Since then, resveratrol has been continuously studied for its health benefits.
❤ So what is resveratrol?
A non-flavonoid polyphenolic compound of red wine, resveratrol can also be found in grape, blueberry, raspberry, and mulberry. It is a substance produced by plants in order to fight external damage and maintain their own growth in extreme environments.
Generally divided into two forms, cis and trans isomers, studies show that the physiological activity of trans isomer is stronger than the cis one, making trans-resveratrol a mainstream health ingredient and main research target.
❤ What can consuming resveratrol do to our body?
●Prevent skin wrinkles and aging sign
●Enhance skin complexion
●Promote metabolism
●Enhance immune system
●Prevent the loss of hydration
●Improve brain function
●Contribute to body toning
●Help with lowering blood pressure
❤ How to choose the right resveratrol to consume and who is suitable to consume resveratrol?
l Choose trans-resveratrol
l Choose the one that is naturally extracted grapes, containing proanthocyanidins, anthocyanins, and polyphenols.
Suitable for those mid-aged women, housewives, those with skin-beautifying needs, elderly, those with bad sleeping and work habits, those with high stress and high pressure.
❤ Q&A|BHK's Resveratrol
Q: How to consume resveratrol?
A: Take 1 capsule a day after meal, 2 a day if you want to enhance the supplementation. Consumption exceeding the recommended dosage won’t be beneficial.
Q: At what age can I start the supplementation?
A: 12 and above.
Q: Is it vegetarian-friendly?
A: Yes.